Hyperglycemia: Causes, Symptoms & How Early Action Protects Your Health
When blood sugar levels begin rising quietly, the body sends subtle signals. Understanding hyperglycemia causes and recognizing hyperglycemia symptoms early helps you take control of your health before complications develop. 1. Why Hyperglycemia Happens High blood sugar doesn’t appear overnight — it builds over time. Some of the most common hyperglycemia causes include: a) Insulin Imbalance When the body produces too little insulin or cannot use it effectively, glucose remains in the bloodstream. b) High-Carb Meals & Poor Diet Choices Frequent intake of sugary foods or large carbohydrate-heavy meals can push blood sugar beyond healthy limits. c) Low Physical Activity A sedentary routine reduces the body’s ability to use glucose for energy, leading to rising sugar levels. d) Stress, Illness & Hormonal Changes Stress hormones, infections, fever, and morning hormonal shifts can all contribute to unexpected sugar spikes. e) Missed Medication or Irregular Routine...