Breaking Down the Biggest Cardiovascular Disease Myths: Facts That Save Lives
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Cardiovascular disease is one of the most common yet misunderstood health conditions worldwide. From thinking it affects only older men to believing that feeling fine means your heart is healthy — cardiovascular disease myths can lead to dangerous misconceptions. Understanding the truth is the first step toward protecting your heart health and living longer. What Is Cardiovascular Disease? Cardiovascular disease (CVD) includes conditions that affect the heart and blood vessels , such as heart attacks, strokes, heart failure, and arrhythmias . It develops silently over time due to high blood pressure, high cholesterol, diabetes, smoking, and sedentary habits . Unfortunately, a lack of awareness and circulating cardiovascular disease myths often prevent people from getting timely checkups or adopting preventive lifestyles. Top 10 Myths About Cardiovascular Disease Myth 1: Heart Disease Affects Only Men One of the most persistent cardiovascular disease myths is tha...