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  A heart attack occurs when the flow of oxygen-rich blood to the heart muscle is blocked, causing the muscle to get damaged or die. The blockage usually happens due to plaque buildup inside the coronary arteries . Recognizing Heart Attack Signs early helps prevent complications and supports a healthier, longer life. What Is a Heart Attack? A heart attack , also known as a myocardial infarction , happens when the blood flow to the heart is suddenly blocked by plaque — a mix of fat, cholesterol, and other substances inside the arteries. This blockage stops oxygen from reaching the heart muscle , causing part of it to die. If not treated quickly, it can lead to heart failure , irregular heartbeat , or even cardiac arrest . The major risk factors include high cholesterol , high blood pressure , smoking , diabetes , obesity , lack of exercise , and stress — all of which quietly damage the heart over time. Common Heart Attack Symptoms Understanding heart attack symptoms can ...

  Your heart is more than just an organ — it’s your life’s rhythm. Every beat delivers oxygen, strength, and vitality to every cell of your body. But in a world of constant deadlines, fast food, and limited rest, heart health often takes a back seat. Regular heart health tests can help you monitor your cardiac performance, detect hidden risks, and prevent serious conditions before they arise. Why You Should Prioritize Heart Health Testing Heart diseases rarely begin with sudden symptoms — they develop slowly over time. Cholesterol buildup, stress, high blood pressure, or an unhealthy lifestyle can silently weaken your heart. By opting for periodic heart health tests , you get a detailed understanding of how your heart functions and where preventive care is needed. Early diagnosis means easier treatment, fewer complications, and a healthier future. Key Tests to Assess Heart Health 1. Electrocardiogram (ECG) Measures the electrical signals of your heart, helping detect rhythm ...